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Thruster Fix: Eliminate the Early Press

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Thruster Fix: Eliminate the Early Press Timing is everything when it comes to barbell cycling a thruster! [embed]https://youtu.be/aea5BGj9a8Y[/embed] The Early Press A common fault that I have seen super constantly is pressing the barbell off of the shoulders before reaching full extension through the legs; i.e. performing a core-to-extremity violation. This…