Owner JC Saegusa has been CrossFitting for seven years and specializes in metabolic conditioning. A friend convinced him to try CrossFit, and he was immediately hooked. "After only six months of CrossFit training, I got certified to be a CrossFit coach," he says. "Within a year, I took a leap of faith and opened a CrossFit box. ALL DAY CrossFit was born, and the rest is history!"
JC’s passion is people. "My goal is to provide All Day athletes a safe and friendly environment where they feel comfortable working out with likeminded individuals," he says.
JC has a ton of athletic accomplishments under his belt, including 1st Place at CrossFit Houston Men’s Challenge, scaled (2011); 1st Place at Atomic CrossFit Team Competition, scaled (2011); Bayou City CrossFit Crawfish Megafest IV, Rx team (2012); Bayou City CrossFit Battle Buddy, partner (2012); CrossFit Houston Quadrathlon (2013); CrossFit Katy Bring the Heat, partner (2015); Chevron Houston Marathon 3:32:31, (2010); Reigning Beer Mile Champion 7:40, (2009, 2010,2012); and 1st Place at Bayou City CrossFit Crawfish Megafest 3, Beer WOD (2011).